Real Life, Real Stories, Real Connection
This Week's Chat
Thursday, April 16th, 2020
Get Out Of The Rut and In The Groove
"a path to purpose and peace"
Join me and others around the world to empower
each other during this challenging time.
This virtual space is to share and practice
yoga philosophy, practices and uplift each other through open chat.
You are welcome to participate or simply listen in.
Please share with others.
This is complimentary offering and topics will change weekly.
Thursday's - 12:00pm to 12:30pm, Eastern
Chats are via ZOOM
Registered Yoga Teachers
Earn 1 CE Non-Contact Hour
Thursday, April 9th, 2020
From Perception to Expression
"a path to balance and joy"
Gail Wathen - Yoga &Integrative Medicine Therapist
Specializes in yoga for cancer & chronic illness conditions.
Gail is a speaker on holistic health and lectures at the St. Mary’s County Department of Aging.
Thursday, April 2nd, 2020
Remove Barriers to Balance
Thursday, March 26th, 2020
Find the balance during difficult times.
Special Guest: Erika Tennanbaum, Yoga Therapist and Educator
Thursday, March 19th, 2020
Yoga to overcome Isolation and social change.
With special guest, Jennifer Kreatsoulas, Author of: "Body, Mindful, Yoga"