Be where you are not where you think you should be.

Classes

YouYoga is not your typical yoga studio. We prefer to take our yoga practice to you. Whether you are vacationing on the eastern shore or live here, we offer a variety of yoga classes in multiple locations to match your level of practice and schedule.

 

We invite you to join us for any class at any location. And if you are not sure what class is right for you, or if you would like to schedule a private therapy session, send us an email or give us a call. We would love to hear from you.

Relax & Unwind

Thursdays

6:30 - 7:30 PM

Your invited to relax and unwind in a warm, welcoming space. Enjoy a calming vinyasa style class that focuses on the breath. Build greater resilience in the nervous system and open up your life force energy to better control the up and down states to reduce resistance and stress experienced in life. Just bring you as you are and enjoy the journey on the mat!

Location:Pilates & More Studio (West Ocean City)

Cost: $15.00

Salt Yoga

Fridays

6:30 - 7:15 AM

Start off your Friday morning and begin your weekend by balancing your body, mind & spirit in a Himalayan Salt Room.  Himalayan salt eases and stills the mind, allowing optimal health to flourish.  All levels welcome. Mats provided

Location:Ocean Elements Salt Spa (West Ocean City)

Cost: $15.00

YogaRise

Saturdays

8 AM

A class for all to experience the foundations of yoga while experiencing the elements of shorelife. Find your way into presence and unite your body, mind and soul towards a blissful relaxing state of being. All levels welcome!

Location: Dunes Manor Hotel & Aloft Hotel (Ocean City)

Cost: $10.00

Passes are available for your convenience. We offer 5 class pass for those visiting the beach for the week or unlimited monthly passes for locals. We also offer package prices for healing services and personal training. 

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443.754.1370 | Eastern Shore of Maryland and Delaware

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