Yoga is the journey of the self, through the self, to the self.
- The Bhagavad Gita -
“True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied.” — Aadil Palkhivala, Fire of Love
At YouYoga, our mission is to raise the vibration of others so we can affect and make change one person at a time. The more we learn about ourselves through our practice, the more connected, compassionate and kind we become as a collective community and society.
YouYoga offers a variety of yoga and meditation practices and other healing modalities throughout the Eastern Shore of Maryland and Delaware. YouYoga does not have the traditional yoga studio. We prefer to reach the masses as far and wide as we can to share the essence of yoga philosophy, techniques and tools so you may find calm wherever you may be...on the beach, at your hotel or in your home.
Jenny Lind, founder of YouYoga Wellnness & InfiniteWellCo, believes that through awareness, exploration & reflection you can create a lifestyle filled with personal achievement, abundance, success and healthy relationships. With over 18 years in corporate sales, director of a non-profit, wife, sister, daughter & friend, Jenny understands that your experiences in life shape your beliefs. Beliefs often lean into fear, doubt, overwhelment, overcommitment which zap your energy, limit personal growth leaving you to be stuck in patterns and habits that limit potential, no matter what age or stage of life. Jenny has found a balanced lifestyle through her own yoga practice. Jenny is devoted to studying, teaching and sharing yoga's ancient principles and techniques so you may lead your daily life through the lense of love and compassion for yourself & others. Learn more about Jenny >>>
Everyone is welcome at YouYoga. Our classes are designed to give you personal instruction to guide you through your practice no matter what your level. YouYoga practices at the Dunes Manor Hotel in Ocean City, Maryland and Bethany Beach Ocean Suites in Bethany Beach, Delaware. All hotel guests are welcome, all visitors in the area are welcome and all local residents are welcome. Find a class near you and YouYoga for you!